Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Friday, September 25, 2020
Time: 32:17
Distance: 5 Miles
Completed:
Calories: 126
Speed (MPH): 9.3 Avg / 13.5 Max
Power (Watts): 46 Avg / 127 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 99 Avg / 107 Max

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