Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, September 28, 2020
Time: 41:07
Distance: 8.00 Miles
Laps: 8.0
Calories: 208
Speed (MPH): 11.7 Avg / 14.0 Max
Power (Watts): 60 Avg / 108 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 62 Avg / 152 Max

Laps

1.00 mi in 5:08
1.00 mi in 5:12
1.00 mi in 5:07
1.00 mi in 5:19
1.00 mi in 5:09
1.00 mi in 5:12
1.00 mi in 5:04
1.00 mi in 4:56