Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Grant Adams
Team: The Gymnasium (Rutland, VT)
Date: Monday, September 28, 2020
Time: 15:09
Distance: 4.46 Miles
Laps: 1.1
Calories: 194
Speed (MPH): 17.7 Avg / 24.2 Max
Power (Watts): 189 Avg / 316 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 135 Avg / 162 Max

Laps

4.01 mi in 13:33
0.45 mi in 1:36