Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nick Isgreat
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Monday, September 28, 2020
Time: 38:09
Distance: 10.00 Miles
Laps: 2.0
Calories: 359
Speed (MPH): 15.7 Avg / 25.9 Max
Power (Watts): 144 Avg / 455 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 147 Avg / 192 Max

Laps

5.00 mi in 19:30
5.00 mi in 18:39