Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jody Bachman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, September 30, 2020
Time: 17:48
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 13.2 Avg / 20.7 Max
Power (Watts): 104 Avg / 281 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 136 Avg / 147 Max

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