Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Friday, October 2, 2020
Time: 1:09:21
Distance: 15.00 Miles
Laps: 15.0
Calories: 426
Speed (MPH): 13.0 Avg / 20.0 Max
Power (Watts): 81 Avg / 227 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 125 Avg / 140 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:31
1.00 mi in 4:25
1.00 mi in 4:23
1.00 mi in 4:33
1.00 mi in 4:34
1.00 mi in 4:48
1.00 mi in 4:36
1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 4:27
1.00 mi in 4:35
1.00 mi in 4:36
1.00 mi in 4:40
1.00 mi in 4:39