Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, October 2, 2020
Time: 30:02
Distance: 7.19 Miles
Laps: 2.5
Calories: 259
Speed (MPH): 14.4 Avg / 22.6 Max
Power (Watts): 126 Avg / 228 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 120 Avg / 190 Max

Laps

2.91 mi in 12:13
2.91 mi in 12:14
1.37 mi in 5:35