Moody Ambush 5.40 mi

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Lap Details

Rider: Shannon Lance
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, October 2, 2020
Time: 28:38
Distance: 5.43 Miles
Completed:
Calories: 174
Speed (MPH): 11.4 Avg / 20.0 Max
Power (Watts): 86 Avg / 220 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 163 Avg / 239 Max

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