Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Bolton
Team: YMCA - Greater Cincinnati - Clippard (Cincinnati, OH)
Date: Friday, October 2, 2020
Time: 25:16
Distance: 5.47 Miles
Laps: 5.5
Calories: 154
Speed (MPH): 13.0 Avg / 16.9 Max
Power (Watts): 89 Avg / 150 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 169 Avg / 239 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:18
1.00 mi in 4:34
1.00 mi in 4:44
1.00 mi in 4:34
0.47 mi in 2:25