Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: How Strah
Team: Noncomm (Cincinnati, OH)
Date: Saturday, October 3, 2020
Time: 16:38
Distance: 4.00 Miles
Laps: 1.2
Calories: 156
Speed (MPH): 14.4 Avg / 23.8 Max
Power (Watts): 144 Avg / 383 Max
Cadence (RPM): 85 Avg / 113 Max
Heartrate (BPM): 126 Avg / 146 Max

Laps

3.37 mi in 12:49
0.63 mi in 3:49