Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nate Kopp
Team: YMCA - Miami County - Robinson (Troy, OH)
Date: Saturday, October 3, 2020
Time: 30:37
Distance: 11.00 Miles
Laps: 3.3
Calories: 600
Speed (MPH): 21.6 Avg / 31.5 Max
Power (Watts): 303 Avg / 600 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 141 Avg / 169 Max

Laps

3.37 mi in 9:15
3.37 mi in 9:29
3.37 mi in 9:31
0.89 mi in 2:22