Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rob Paszkiewicz
Team: BW (Cbus, OH)
Date: Sunday, October 4, 2020
Time: 29:43
Distance: 9.52 Miles
Laps: 1.4
Calories: 459
Speed (MPH): 19.2 Avg / 25.5 Max
Power (Watts): 236 Avg / 454 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 160 Avg / 175 Max

Laps

6.98 mi in 21:51
2.54 mi in 7:52