Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, October 5, 2020
Time: 38:40
Distance: 11.00 Miles
Laps: 11.0
Calories: 391
Speed (MPH): 17.1 Avg / 18.9 Max
Power (Watts): 144 Avg / 214 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 101 Avg / 198 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:20