Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, October 5, 2020
Time: 32:01
Distance: 7.87 Miles
Completed:
Calories: 346
Speed (MPH): 14.8 Avg / 25.8 Max
Power (Watts): 160 Avg / 551 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 142 Avg / 164 Max

Ghost

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