Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, October 5, 2020
Time: 55:59
Distance: 15.00 Miles
Laps: 15.0
Calories: 481
Speed (MPH): 16.1 Avg / 20.7 Max
Power (Watts): 119 Avg / 227 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 27 Avg / 154 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:43
1.00 mi in 3:27
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 4:05

Goal

15 Miles