Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: James Koepsell
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, October 5, 2020
Time: 16:09
Distance: 3.37 Miles
Completed:
Calories: 100
Speed (MPH): 12.5 Avg / 18.5 Max
Power (Watts): 88 Avg / 129 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 88 Avg / 100 Max

Ghost

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