Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, October 5, 2020
Time: 17:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 185
Speed (MPH): 17.6 Avg / 19.0 Max
Power (Watts): 156 Avg / 199 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:19