Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, October 7, 2020
Time: 47:15
Distance: 13.00 Miles
Laps: 13.0
Calories: 446
Speed (MPH): 16.5 Avg / 19.0 Max
Power (Watts): 133 Avg / 240 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 39 Avg / 148 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:23

Goal

1 Completed Lap