Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Karyn Migliosi
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, October 7, 2020
Time: 31:08
Distance: 5.54 Miles
Laps: 1.1
Calories: 165
Speed (MPH): 10.7 Avg / 20.1 Max
Power (Watts): 64 Avg / 285 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 114 Avg / 139 Max

Laps

5.00 mi in 26:44
0.54 mi in 4:24