Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jodie Lawson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Wednesday, October 7, 2020
Time: 54:47
Distance: 14.50 Miles
Laps: 14.5
Calories: 523
Speed (MPH): 15.9 Avg / 19.4 Max
Power (Watts): 135 Avg / 220 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 125 Avg / 139 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:44
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:52
1.00 mi in 3:35
1.00 mi in 3:27
0.50 mi in 3:07