Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Leonard Heard
Team: Fitness Formula - Gold Coast (Chicago, IL)
Date: Wednesday, October 7, 2020
Time: 30:47
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 10.6 Avg / 17.6 Max
Power (Watts): 75 Avg / 304 Max
Cadence (RPM): 76 Avg / 111 Max
Heartrate (BPM): 158 Avg / 222 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.