Apple Grinder 7.00 mi

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Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, October 7, 2020
Time: 25:34
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 16.3 Avg / 22.1 Max
Power (Watts): 161 Avg / 266 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 125 Avg / 188 Max

Ghost

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