Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Bonnie Hall
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, October 8, 2020
Time: 35:00
Distance: 7.79 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 13.4 Avg / 26.1 Max
Power (Watts): 117 Avg / 396 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 118 Avg / 188 Max

Laps

7.22 mi in 30:43
0.57 mi in 4:17