Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nick Isgreat
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Thursday, October 8, 2020
Time: 32:32
Distance: 8.16 Miles
Laps: 1.6
Calories: 305
Speed (MPH): 15.0 Avg / 22.6 Max
Power (Watts): 143 Avg / 315 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 157 Avg / 182 Max

Laps

5.00 mi in 18:16
3.16 mi in 14:16