Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nic Maddock
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, October 8, 2020
Time: 16:44
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.4 Avg / 20.5 Max
Power (Watts): 129 Avg / 289 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 172 Avg / 205 Max

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