City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nathan Nebbe
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Thursday, October 8, 2020
Time: 23:05
Distance: 5.30 Miles
Laps: 1.2
Calories: 255
Speed (MPH): 13.8 Avg / 29.5 Max
Power (Watts): 173 Avg / 467 Max
Cadence (RPM): 71 Avg / 103 Max
Heartrate (BPM): 125 Avg / 143 Max

Laps

4.53 mi in 19:29
0.77 mi in 3:36