City Express 4.53 mi

Leaderboard

Ride Details

Rider: Gene Byrum
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, October 9, 2020
Time: 29:35
Distance: 6.11 Miles
Laps: 1.3
Calories: 342
Speed (MPH): 12.4 Avg / 31.2 Max
Power (Watts): 176 Avg / 410 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 109 Avg / 125 Max

Laps

4.53 mi in 19:16
1.58 mi in 10:19