Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, October 9, 2020
Time: 45:12
Distance: 10.11 Miles
Laps: 3.0
Calories: 315
Speed (MPH): 13.4 Avg / 19.4 Max
Power (Watts): 100 Avg / 164 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 93 Avg / 128 Max

Laps

3.37 mi in 15:38
3.37 mi in 15:01
3.37 mi in 14:33