Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy TenHulzen
Team: Nancy Tenhulzen (West Linn, OR)
Date: Friday, October 9, 2020
Time: 45:16
Distance: 8.00 Miles
Laps: 8.0
Calories: 210
Speed (MPH): 10.6 Avg / 14.4 Max
Power (Watts): 53 Avg / 107 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 74 Avg / 163 Max

Laps

1.00 mi in 7:10
1.00 mi in 6:00
1.00 mi in 5:48
1.00 mi in 5:15
1.00 mi in 4:48
1.00 mi in 4:54
1.00 mi in 4:58
1.00 mi in 6:23