Dragon Fire 5.00 mi

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Lap Details

Rider: Steve Siefert
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Saturday, October 10, 2020
Time: 17:37
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 17.0 Avg / 22.6 Max
Power (Watts): 169 Avg / 428 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 150 Avg / 168 Max

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