Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Sunday, October 11, 2020
Time: 21:09
Distance: 6.03 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 17.1 Avg / 21.2 Max
Power (Watts): 178 Avg / 492 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 152 Avg / 165 Max

Laps

5.43 mi in 19:08
0.60 mi in 2:01