Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Gray
Team: Kevin & Sue Quist (Excelsior, MN)
Date: Monday, October 12, 2020
Time: 26:56
Distance: 7.14 Miles
Laps: 2.1
Calories: 281
Speed (MPH): 15.9 Avg / 22.5 Max
Power (Watts): 159 Avg / 249 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 136 Avg / 152 Max

Laps

3.37 mi in 12:04
3.37 mi in 11:28
0.40 mi in 3:24