Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Due Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, October 12, 2020
Time: 30:57
Distance: 5 Miles
Completed:
Calories: 141
Speed (MPH): 9.7 Avg / 16.8 Max
Power (Watts): 53 Avg / 281 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 130 Avg / 229 Max

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