Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, October 12, 2020
Time: 26:40
Distance: 7.22 Miles
Completed:
Calories: 300
Speed (MPH): 16.2 Avg / 22.1 Max
Power (Watts): 173 Avg / 353 Max
Cadence (RPM): 76 Avg / 103 Max
Heartrate (BPM): 123 Avg / 179 Max

Ghost

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