Ascension 18.20 mi

Leaderboard

Lap Details

Rider: jim roman
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Tuesday, October 13, 2020
Time: 1:18:32
Distance: 18.3 Miles
Completed:
Calories: 739
Speed (MPH): 14.0 Avg / 26.8 Max
Power (Watts): 151 Avg / 347 Max
Cadence (RPM): 82 Avg / 99 Max
Heartrate (BPM): 163 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.