Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nate Lemke
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Tuesday, October 13, 2020
Time: 10:11
Distance: 2.75 Miles
Laps: 2.8
Calories: 100
Speed (MPH): 16.2 Avg / 19.9 Max
Power (Watts): 149 Avg / 225 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 149 Avg / 186 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:49
0.75 mi in 2:31