Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, October 15, 2020
Time: 31:47
Distance: 9.00 Miles
Laps: 9.0
Calories: 319
Speed (MPH): 17.0 Avg / 18.9 Max
Power (Watts): 143 Avg / 226 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 26 Avg / 140 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:23

Goal

1 Completed Lap