Rider: | Jon Simpson |
Team: | Anytime Fitness - Blandon (Blandon, PA) |
Date: | Thursday, October 15, 2020 |
Time: | 30:27 |
Distance: | 7.01 Miles |
Laps: | 1.1 |
Calories: | 240 |
Speed (MPH): | 13.8 Avg / 17.9 Max |
Power (Watts): | 109 Avg / 259 Max |
Cadence (RPM): | 53 Avg / 68 Max |
Heartrate (BPM): | 138 Avg / 147 Max |