Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, October 16, 2020
Time: 45:44
Distance: 13.00 Miles
Laps: 13.0
Calories: 462
Speed (MPH): 17.1 Avg / 19.7 Max
Power (Watts): 144 Avg / 236 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 10 Avg / 137 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:18

Goal

1 Completed Lap