Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Robblee
Team: Jim Robblee Home Gym (Ottawa, AB, Canada)
Date: Friday, October 16, 2020
Time: 15:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 127
Speed (MPH): 15.4 Avg / 17.9 Max
Power (Watts): 112 Avg / 173 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 92 Avg / 102 Max

Laps

1.00 mi in 4:28
1.00 mi in 3:52
1.00 mi in 3:42
1.00 mi in 3:33

Goal

20 Minutes