Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: glenda deleon
Team: YMCA - Columbus (Columbus, NE)
Date: Monday, October 19, 2020
Time: 15:53
Distance: 3.06 Miles
Completed: 44%
Calories: 101
Speed (MPH): 11.6 Avg / 18.6 Max
Power (Watts): 87 Avg / 203 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 161 Avg / 232 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.