Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Due Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, October 19, 2020
Time: 30:25
Distance: 5.43 Miles
Completed:
Calories: 175
Speed (MPH): 10.7 Avg / 21.4 Max
Power (Watts): 72 Avg / 336 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 115 Avg / 161 Max

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