Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, October 19, 2020
Time: 3:04:50
Distance: 39.00 Miles
Laps: 39.0
Calories: 1,052
Speed (MPH): 12.7 Avg / 18.5 Max
Power (Watts): 71 Avg / 157 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 11 Avg / 138 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:19
1.00 mi in 4:28
1.00 mi in 4:45
1.00 mi in 4:58
1.00 mi in 4:49
1.00 mi in 5:24
1.00 mi in 4:44
1.00 mi in 4:45
1.00 mi in 4:53
1.00 mi in 4:45
1.00 mi in 4:46
1.00 mi in 4:49
1.00 mi in 4:44
1.00 mi in 5:03
1.00 mi in 6:10
1.00 mi in 4:47
1.00 mi in 4:44
1.00 mi in 4:49
1.00 mi in 4:49
1.00 mi in 4:46
1.00 mi in 4:13
1.00 mi in 4:43
1.00 mi in 4:31
1.00 mi in 4:45
1.00 mi in 4:48
1.00 mi in 5:06
1.00 mi in 4:49
1.00 mi in 4:56
1.00 mi in 4:19
1.00 mi in 4:45
1.00 mi in 4:49
1.00 mi in 4:53
1.00 mi in 4:29
1.00 mi in 4:40
1.00 mi in 4:47
1.00 mi in 4:09
1.00 mi in 4:23
1.00 mi in 4:04
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