Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, October 21, 2020
Time: 25:06
Distance: 7.00 Miles
Laps: 7.0
Calories: 246
Speed (MPH): 16.7 Avg / 19.6 Max
Power (Watts): 139 Avg / 244 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 117 Avg / 161 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:19

Goal

1 Completed Lap