Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ramona Klinefelter
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, October 21, 2020
Time: 43:31
Distance: 9.00 Miles
Laps: 9.0
Calories: 263
Speed (MPH): 12.4 Avg / 19.1 Max
Power (Watts): 77 Avg / 179 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 129 Avg / 154 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:43
1.00 mi in 4:46
1.00 mi in 4:52
1.00 mi in 4:52
1.00 mi in 4:49
1.00 mi in 4:57
1.00 mi in 4:54
1.00 mi in 4:46

Goal

1 Mile