Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, October 22, 2020
Time: 8:09
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 11.1 Avg / 18.2 Max
Power (Watts): 74 Avg / 179 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

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