Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Mon-Tea Massie
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Thursday, October 22, 2020
Time: 30:15
Distance: 5 Miles
Completed: 71%
Calories: 155
Speed (MPH): 9.9 Avg / 15.1 Max
Power (Watts): 64 Avg / 148 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 134 Avg / 147 Max

Ghost

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