Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, October 23, 2020
Time: 28:11
Distance: 8.00 Miles
Laps: 8.0
Calories: 283
Speed (MPH): 17.0 Avg / 18.7 Max
Power (Watts): 143 Avg / 218 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 109 Avg / 178 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:27

Goal

1 Completed Lap