Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, October 23, 2020
Time: 24:46
Distance: 7.00 Miles
Laps: 7.0
Calories: 248
Speed (MPH): 17.0 Avg / 20.6 Max
Power (Watts): 143 Avg / 245 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 128 Avg / 142 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:18

Goal

1 Completed Lap