Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Kvols
Team: Providence Medical Center (Wayne, NE)
Date: Friday, October 23, 2020
Time: 19:31
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 15.4 Avg / 22.2 Max
Power (Watts): 133 Avg / 260 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 108 Avg / 120 Max

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